Life, Health & Fitness Coaching

Allison's personal journey began when a friend encouraged her to lift weights while she was going through chemotherapy for breast cancer. Even though her wig fell off while sprinting on the treadmill and she still can't find her right eyelash, working out kept her spirits up as she gained back her strength. Her trainer was so motivating and encouraging that she vowed to give back that positive energy when she finished treatment - and hopefully, find her eyelashes.


Allison is the owner of an entertainment production company and is a local writer, comedian, director, and producer. She has performed her one-woman shows to sold-out audiences across Canada. She is a dedicated cancer awareness speaker and her award-winning documentary series "Chem-Ho " has been shown around the world. She loves to teach and has spent the last 15 years teaching skiing, snowboarding, boot camps, and acting/comedy classes, utilizing her creativity and sense of humour in all of her sessions. Allison has worked as a personal trainer at Spa Lady, G.I Jane Bootcamp, Homebodies Personal Training, Surfset YYC, and SAIT Polytechnic.


If you want to have fun while you reach your fitness goals, come talk to Allison. If you happen to find her eyelash or George Clooney's phone number, then she really wants to talk to you. Allison welcomes you to the beginning of a new you and is excited to share in your fitness and health journey.


Ally now installs all of her experience and training in fitness and wellness into her life coaching sessions.



If you want to have fun while kick-starting your journey contact Ally today 






"Ally is a great trainer! I Love her workouts as she makes them fun and entertaining. She knows exactly what to do to get in you in the best shape ever. I haven't felt this good in years! I always look forward to our training sessions. I highly recommend Ally!"

Anne H, Accountant


"She helped to motivate me to start on a road to better health and clearer mind. Since starting with her, I have lost over 20 pounds and continue to shape the new person that she helped to mold"

Darlene B.


"I've had many coaches in the past and NO ONE is as good as Ally! She listens and is fun! Ally is truly the best :)"

Clare H.

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